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Thursday, October 13, 2016

Higher-status people are more likely to whine
BLOOMBERG


Workers With Better Education And Income More Stressed & Less Happy Than Lower-Income Ones: Study
Money and education confer plenty of ad vantages in life, and re search has long shown that people who have them live healthier, longer lives and tend to have more stable, lessmonotonous jobs. But they also report feeling a lot more stress at work than people with lower salaries and fewer degrees, a recent study found.To measure stress levels during the work day , Penn State University researchers gave 122 workers living in a northeast US city Palm Pilots to carry with them on the job.Several times a day , the handheld computers prompted them to rate how stressed and how happy they felt. The idea was to measure stress in real time, rather than ask people at the end of the day , when other factors such as commutes or family obligations might influence their stress levels.
People with higher incomes and levels of education reported being about 28% more stressed and 8.3% less happy overall than workers with lower incomes and levels of education did, according to Matthew Zawadzki, now a professor at University of California-Merced, who wrote the study with Penn State professors Sarah Damaske and Joshua Smyth.
In addition to reporting be ing more stressed and less happy from moment to moment, those higher-status workers -that is, those in the top fifth of a combined measure of income and education, tending to earn at least $100,000 (approx. Rs 66.85 lakh, as on Wednesday) a year -also reported having more trouble meeting the demands of their jobs.
“These individuals who report higher stress are probably individuals who simply have more authority or decision-making duties than oth ers,“ said University of Toronto sociology professor Scott Schieman, who was not involved in the study but called it “important“ research.
The study's results certain ly don't mean low-status workers have it easier. Obviously , low-status jobs can create all sorts of problems for workers, such as making it more difficult for them to pay bills.“Even though that's caused by work, maybe it's a stressor you can leave behind for the moment when you get to work,“ said Damaske. She and her coauthors found in a 2014 study that people with lower incomes tended to report more stress at home than at work the opposite of what higher-income people reported.
Stress and happiness are also pretty subjective feelings, and people express their moods and deal with stress in different ways. Could it be that higher-status people are just more likely to whine when things don't go their way?
More research is needed, Damaske said, but the study contains a clue: In addition to answering questions, the subjects also submitted saliva so her team could measure their levels of the stress-related hormone, cortisol -and those levels didn't indicate significantly more stress among betterpaid workers.

Source: Times of India, 13-10-2016
Building Spiritual Capital For Happiness


Spiritual awareness is an important component in human development.Spirituality is relating to a higher Power that is benevolent and good.Emotional people tend to align with a personal god. Intellectuals think of a transcendental Being that pervades the universe and beyond.
Children are born with a natural sense of the spiritual. Lisa Miller, psychologist, says spiritual awareness surges in adolescence. Teenagers commonly feel a loss of meaning, confidence and identity . Some try to fill the void with alcohol and drugs. A few cultivate their spiritual instincts. According to Miller's research, adolescents with a strong connection to the transcendental are 80% less likely to engage in substance abuse. A strong spiritual sense protects against depression.
Not everyone is born intelligent, has high IQ or access to education and wealth.But everyone has the Spirit in equal measure. Once you tap into the Spirit you soar above shortcomings and achieve perfection. This vast resource in human beings has been totally neglected.
In ancient India, everyone was exposed to spiritual knowledge at age seven. This led to the unique rajarishis or king-sages who were kingly externally but sagely within. When they lost their spiritual wealth they lost their kingdoms! Spiritual values will empower people and give them a sense of direction.Their talent and energies will be t used positively . Yet, there is little attempt at cultivating this most important advantage. Sages prescribed different paths to the Spirit to suit varied natures of people. The spiritual journey begins with an understanding of the world, the individual and the technique of right contact with the world.
The world is made of pairs of opposites. Pleasure-pain, joy-sorrow and honour-dishonour are all inherent features of the world. Do you ride over them or succumb to their influence? The world is in a constant flux of unpredictable change. It would be foolish to depend on the world. Even the mighty ocean liner is rocked by the waves because it rests on them. A lighthouse is unaffected as it is anchored to the ocean bed. You may live in the world, enjoy its resources and transact with it but do not depend on it. Only the Spirit is dependable.
Connect with it. Marvel at it.
same world that is now And the same world that is now traumatising you will become enjoyable.
You know only the body , mind and intellect. Rise above their limitations to experience the power, serenity and bliss of Atman, your real Self.
To be spiritual you only have to change your thinking. Do not give up your business or family . Just discard foolish concepts and false notions.
Shift from an attitude of taking to that of giving. Think of how you can add value to others, give, contribute, serve; you will receive much more in return.Grab you lose, give you gain. You will be happy and grow spiritually . At the emotional level, replace hatred, separateness and disgust with understanding, love and oneness. People will work with you, yielding success. You will be happy and desires will reduce. Intellectually , focus on the permanent. You will gain clarity and sharpness which will bring success and happiness. You will grow into a towering personality .

Monday, October 10, 2016

Dear Reader

May the divine blessings of the goddess be with you on the auspicious day of Ashtami and always!
Nine evenings of party and prayer
 May Maa always keep you in Her
May all your problems leave you
 Praise her each Navratri Day.
 Wish you a Happy Durga Ashtami 

TISS Guwahati Campus Library




Economic and Political Weekly: Table of Contents


Vol. 51, Issue No. 41, 08 Oct, 2016

From plate to plough: Rural change challenge

Inclusive agricultural growth is key to removing poverty by 2030.

Eradicating poverty from the planet was the top-most target in a set of 17 goals adopted by the UN last September as a part of its sustainable development agenda. Nations across the globe, including India, endorsed it. The strategies to achieve this goal have been left open to countries. In this context, the Rural Development Report (RDR) 2016 of the International Fund for Agricultural Development is timely.
The RDR’s Asia and Pacific Region (APR) release will be in India on October 17. The report is among the more comprehensive documents that try to understand the role of rural transformation in eradicating poverty and securing food and nutritional security within the context of economy-wide structural transformation in several countries. It is based on an empirical analysis of 60 countries drawn from various regions.
Nine are from the APR. Comprising Bangladesh, Cambodia, China, India, Indonesia, Lao People’s Democratic Republic, Pakistan, Philippines and Vietnam, the region is the most populous and has the largest number of poor on this planet. There are 16 countries from Latin America and the Caribbean; seven from the Near East, North Africa, Europe and Central Asia; 15 from East and Southern Africa; and 13 from West and Central Africa.
RDR 2016’s first lesson pertains to the conceptual framework of development. It notes that economies of almost all the 60 countries are undergoing some sort of structural transformation — some are moving fast, many are moving at a moderate pace and some are going very slow. The transformation is reflected in rising productivities in agriculture and the urban economy as well as in the changing character of the economy — the preponderance of agriculture making way for the dominance of industry and services, greater integration with global trade and investments and growing urbanisation.
RDR’s second lesson is that rural areas cannot remain insulated from this economy-wide change. They are also transformed with rising agricultural productivity, increasing commercialisation and marketable surpluses, diversification to high-value agriculture and off-farm employment through the development of agri-value chains.
The third, and the most important lesson, especially for policymakers, is that rural transformation on its own may not be effective in reducing poverty unless it is inclusive. This challenge is at the heart of the report. Agricultural development is a key element of such inclusiveness since a majority of the working force in most countries at low to moderate levels of rural transformation is still engaged in agriculture.
What can India learn from this, given that agriculture still engages half of its workforce, and about 85 per cent of its farms are small and marginal (less than two hectares)? Compared to China and Vietnam, which have experienced fast structural and rural transformation, India’s story is of slow transformation. As a result, poverty reduction in India was at a much slower pace during 1988-2014, compared to China and Vietnam. The RDR 2016 tells us that India’s poverty reduction was slow during 1988-2005, but during 2005-12, it accelerated dramatically — almost three times faster than during the earlier period.
What did India do during this period? Research reveals that the relative price scenario changed significantly (by more than 50 per cent) in favour of agriculture in the wake of rising global prices. This boosted private investments in agriculture by more than 50 per cent. As a result, agri-GDP growth touched 4.1per cent during 2007-12, as against 2.4 per cent during 2002-07. The net surplus of agri-trade touched $25 billion in 2013-14; real farm wages rose by seven per cent per annum. All these led to an unprecedented fall in poverty. A good price incentive can thus trigger investments in agriculture, leading to productivity gains, increases in real farm wages and fall in poverty.
To make the rural transformation more inclusive, India will have to focus on raising productivity in agriculture through higher R&D (seeds) and irrigation and build value chains for high value agri-products like livestock and horticulture, which account for more than half the value of agriculture (cereals account for less than 20 per cent). In the building of these value chains by mainstream small holders — say, through farmer producer companies — India can create large off-farm rural employment and augment incomes of farmers and others living in rural areas. This would require large investments both by the private and public sector. If India can do all this efficiently and through a participatory mode, it can certainly hope to eliminate not only poverty but also malnutrition by 2030. For more details on RDR 2016, stay tuned till October 17.
The writer is Infosys Chair Professor for Agriculture at ICRIER
Source: Indian Express, 10-10-2016

Education is key to reducing child and maternal mortality rates

Last week, The Lancet released the Global Burden of Disease 2015 study. On the global front, there is good news: Between 1990 and 2015, deaths of children under five have gone down by half. But for India, the news was sombre: India has had the highest number of such deaths at 1.3 million in 2015. In first-ever estimates of the number of stillbirths, the study counted 2.1 million such instances in 2015. The number of stillbirths in India was estimated at 0.61 million. Of 195 countries studied, 122 countries have met the Sustainable Development Goal (SDG) target to reduce the number of women dying from pregnancy-related causes to less than 70 for every 100,000 live births by 2030.

The study also indicated why India is still struggling to tackle such deaths, and the reason is not new: Poor last-mile delivery of health programmes such as the Janani Suraksha Yojana (JSY) conditional cash transfer programme. While the JSY has been successful at increasing reproductive health-care services, it has not been as effective at reaching poor rural women, the socio-demographic group that is already at highest risk of adverse pregnancy outcomes, the study said. Last year, a Hindustan Times report said that many hospitals even at the district level failed to meet the basic requirement of the programme such as free transport, food, medicines, check-ups and other facilities for pregnant women and even starting awareness programmes for the population they service.

While investing in health services to improve its record, India must not forget the important link that exists between meeting the challenge of maternal/child health and education. According to the United Nations, improving access to education is an essential building-block for increasing the number of trained health workers, particularly at the community level, and it also helps build the kind of behaviours and habits that have a positive impact on an individual’s health. Children who complete basic education eventually become parents who are more capable of providing quality care for their own children and who make better use of health and other social services available to them. Evidence indicates that when girls with a basic education reach adulthood, they are more likely than those without an education to manage the size of their families according to their capacities, and are more likely to provide better care for their children and send them to school.

Source: Hindustan Times, 9-10-2016
Drinking too much water can kill you
Melbourne:
PTI


Study Says `8 Glasses A Day' Mantra A Myth, One Should Drink By Thirst
Drinking too much water may cause potentially fatal water intoxication, claims a new study which has, for the first time, identified the mechanism that regulates fluid intake in the human body and stops us from over-drinking.The study, led by researchers from Monash University in Australia, challenges the popular idea that we should drink eight glasses of water a day for good health.
It showed that a `swallowing inhibition' is activated by the brain after excess liquid is consumed, helping maintain tightly calibrated volumes of water in the body .
“If we just do what our body demands us to we will probably get it right -just drink according to thirst rather than an elaborate schedule,“ said Michael Farrell, associate professor at Monash.
The researchers asked participants to rate the amount of effort required to swallow water under two conditions; following exercise, when they were thirsty , and after they were persuaded to drink an excess amount of water.
The results showed a three-fold increase in effort when over-drinking. “Here, for the first time, we found effortful swallowing after drinking excess water, which meant they (participants) were having to overcome some sort of resistance.This was compatible with our notion that the swallowing reflex becomes inhibited once enough wa ter has been drunk,“ Farrell said.
Researchers used functional magnetic resonance imaging (fMRI) to measure activity in various parts of the brain, focusing on the brief period just before swallowing. The fMRI showed the right prefrontal areas of the brain were much more active when participants were trying to swallow with effort, suggesting that the frontal cortex steps in to override the swallowing inhibition. Drinking too much water puts the body in danger of water intoxication or hyponatremia, when vital levels of sodium in the blood become abnormally low, potentially causing symptoms ranging from lethargy and nausea to convulsions and coma.

Source: Times of India, 10-10-2016