Anger Gone Awry
Anger manifests itself in scowling, screaming and shoving.Sometimes, anger could lead to extreme forms of violence, even murder. The person who becomes the target of your anger is not solely responsible for stoking its intensity .

The stress of the daily routine keeps building up the heat.Sulking at things not in our hands -be it chaotic traffic, late working hours, imposing boss, nagging spouse and so on -becomes a habit. Oblivious to the smouldering heat in our minds, we hardly make efforts to release the tension. Finally , anger boils over. The confronted person at that moment becomes the target of your anger accumulated over time.

There is overreaction, disproportionate to the provocation at hand. Subsequently , you regret and even repent.

On another plane, there are scenarios when you have to suppress your anger because the adversary is stronger and superior to you. The anger, emanating from perceived oppression, remains pent up as you feel helpless to raise your voice. However, the lid on the suppressed anguish blows off from slightest annoyance caused by someone weaker.

Again, you heap your anger disproportionately on someone whose guilt is not commensurate to the venom you pour.Anger might be a negative emotion but once you learn to channel all that energy for the right things, you can turn anger to your advantage. Anger needs to be released but in the right direction and in balanced doses. Manage your anger. Beware of anger going awry .