The Human Body
We are blessed with so many ways to heal ourselves holistically . The human body , said to be the pinnacle of evolution, is good at rejuvenation. The body is the most sophisticated equipment in the universe, so it should also be the most efficient at healing itself.

By freeing our mind, we allow the body to heal itself automatically. I had been told that bone degeneration that I had could never be reversed. Even under Ayurveda, the doctor who treated me successfully through oil massages said, “Your condition will improve and will never worsen again, but what has already been lost cannot be easily regenerated.“

While I accept whatever comes my way in life, I would never believe in self-defeating things suggested to the mind, such as that something is incurable.Sure enough, today , when my X-rays are examined, doctors are surprised to see that the bone has regenerated.

The body is a great healing machine. It can rejuvenate itself if we accept everything without reacting inordinately .Once the mind is calm and free, nature's self-sustaining, positive energies become available to us. In turn, we become bigger than the problem facing us. We can then act with greater clarity -and efficacy .

Once we accept our situation, and are convinced about the nature of our true `Self ' and we refuse to be miserable, everything else falls in place. Otherwise, we can search endlessly for solutions, but while these may provide some temporary relief, a total cure is possible only when the mind is free.