Don't be a Worrier





Worry causes fear, anxiety , tension and stress. These emotions deplete energy and weaken the immune system.Worriers become sick and this is manifested in poor health, because of all the problems that are eating into their vitals. And worry is certainly not the same as constructive thinking. If it were, we would have found solutions to most of our problems. Worry usually occurs when we find ourselves faced with a likely outcome we feel is beyond the scope of our control -an outcome we think will be wholly damaging and detrimental to us. But how can we be so certain? Maybe some good comes out of it as well. So why despair and agonise over something that may actually turn out well, or if it does not now, it might be okay in the long term?
It would be sensible to look at life as a long chain of surprises and new revelations. So live it sportingly . The goal of life is not to achieve some mythical point of perfect materialism. No such apex exists. The goal of life is simply to work hard at becoming better than you were yesterday .
In life, there are no wars to be won, only battles to be fought -personal, physical social, psychological and spiritual.In our efforts to live life sensibly , God plays the role of the eternal comrade, the invisible companion, the universal friend.