Yoga Unlocks Your Energy
SADHGURU JAGGI VASUDEV
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The term `yoga', for many , means physical postures, and that too twisted, impossible ones.But that's not what we're referring to as yoga. Yoga means to be in perfect tune. Your body mind, spirit and existence are in absolute harmony . When you fine-tune yourself to such a point where everything functions beautifully within you, the best of your abilities will just flow out of you.When you're happy , your energies always function better. In fact, when you're happy , you have endless energy . Even if you don't eat or sleep, it doesn't matter you can go on and on. So, just knowing a little happiness liberates you from your normal limitations of energy and capability. Yoga is the science of activating your inner energies in such a way that your body , mind and emotions function at their highest peak.
When your body and mind function in a completely different state of relaxation and a certain level of bliss, you can be released from most suffering. You come to your office, and you have a nagging headache. The throbbing pain takes away everything. But with the practice of yoga, your body and mind will be kept at their highest possible peak.
There is a whole technology of applying this energy for higher possibilities. Each one of us must explore and know this.Otherwise, life becomes limited and accidental; you get to do only what you're exposed to.Once you start activating your inner energies, your capabilities happen in a different sphere altogether Yoga is a tool to find ultimate expression to life.
When your body and mind function in a completely different state of relaxation and a certain level of bliss, you can be released from most suffering. You come to your office, and you have a nagging headache. The throbbing pain takes away everything. But with the practice of yoga, your body and mind will be kept at their highest possible peak.
There is a whole technology of applying this energy for higher possibilities. Each one of us must explore and know this.Otherwise, life becomes limited and accidental; you get to do only what you're exposed to.Once you start activating your inner energies, your capabilities happen in a different sphere altogether Yoga is a tool to find ultimate expression to life.